Football/Soccer Session (Academy Sessions): Pre Academy 09G - W9.2

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Jesus Medina

Profile Summary

Jesus Medina
Name: Jesus Medina
City: Wake Forest
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (15 mins)

Organization:

play 3v1, 7v7 space

Instructions:

play 3v1, defender stays for 60 sec. 5 passes-point; every time defender steals it-point

Coaching Points/Questions:

Technical sharpness

Body shape

Movement of 2nd and 3rd attacker

Play 12 rounds

Regressions/Progressions:

Catch and play(must play at least 2 touch)

Quick play (one touch)


Football/Soccer Session Plan Drill (Colour): Rondo 6v3+1

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Football/Soccer Session Plan Drill (Colour): Rondo 6v3+1
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Rondo 6v3+1 (20 mins)

Organization:

6v3+1 possession game (liverpool rondo). Area size 25x15(adjust if needed)

Instructions:

team in possession tries to connect 10 passes to score score, blues should win the ball and can score right away. Play 1min+1 min rest (have another 3 defenders to jump in right away)

Coaching Points/Questions:

In possession:spread out, have connection in the middle

Support play(angles and distance)

Quality of passing/1st touch

Counter press when ball lost!!!

100 to 70

Group of three:

Work hard, press as a group all the way, quick reaction to score

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Numbers Game

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Football/Soccer Session Plan Drill (Colour): Numbers Game
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Numbers Game (15 mins)

Organization:

Numbers game

Instructions:

I call two numbers (att vs def) and they send players in. 1v1,2v1,2v2,. Play 4 rounds of 3min and switch roles.

Coaching Points/Questions:

1st attacker-agressive, positive on the ball. Decision making

2nd, 3rd- on the move/runs to unbalance/decisions

Execution

Reaction

Regressions/Progressions:

change service(high balls, hard, soft etc.)


Football/Soccer Session Plan Drill (Colour): Small Sided Tournament

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Football/Soccer Session Plan Drill (Colour): Small Sided Tournament
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Small Sided Tournament (20 mins)

Organization:

4v4

Coaching Points:

Intensity

Rection


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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