Football/Soccer Session (Academy Sessions): (Dev) Creating & Exploiting Attacking Overloads

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Ceri Phillips

Profile Summary

Ceri Phillips
Name: Ceri Phillips
City: Whitland
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): 3 v 2 Overload

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Football/Soccer Session Plan Drill (Colour): 3 v 2 Overload
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3 v 2 Overload (10 mins)

3 v 2 Overload

Set Up -

Defenders starting on either line/yard box

Ball Played into attacking front 3

On the attackers 1st touch then the Defenders can go and press

Attackers must make 3 passes before they can shoot

Coaching Points

Attckers take minimum touches (but make sure the have possession secure)

movement is key

Quality & Type of pass

improvise and be creative

Good Combination play.

Body shape when recieving the ball

Progression -

Defenders can move as the ball is played to close down the space quicker top force the attackers decision making.

Reduce the number of passes required or remove.


Football/Soccer Session Plan Drill (Colour): 4 v 3 Attacking Overload

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Football/Soccer Session Plan Drill (Colour): 4 v 3 Attacking Overload
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4 v 3 Attacking Overload (5 mins)

4 v 3 Overload & Recovery Run

Set Up -

Defenders starting on either line/yard box

Ball Played into attacking front 4

On the attackers 1st touch then the Defenders can go and press

Defender Making Recover Run can also go and press on 1st touch

Attackers must make 3 passes before they can shoot

Coaching Points

Attckers take minimum touches (but make sure the have possession secure)

movement is key

Quality & Type of pass

improvise and be creative

Good Combination play.

Body shape when recieving the ball

Progression -

Defenders can move as the ball is played to close down the space quicker top force the attackers decision making.

Reduce the number of passes required or remove.


Football/Soccer Session Plan Drill (Colour): Overload Function

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Football/Soccer Session Plan Drill (Colour): Overload Function
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Overload Function (15 mins)

Overload Function

3 Attacker vs 3 Defenders & Goalkeeper

Rondo - 3 v 3 + 2 or a 2 v 2 with a Nutral in the middle.

whichever team is in posession must make a bounce pass to the Nutral players before making a pass to the front 3 then the 2 Nutural players go and join the attack to create a 5 v 3

Porgression -

1st Progression

1 of the MF join the attack and 1 of the Neutral players join it but the side the ball is on to support the wide player to create the 5v3.

2nd Progression

1 of the Defending players can track back to make the overload a 5v4.

Coaching Points

Attckers take minimum touches (but make sure the have possession secure)

movement is key

Quality & Type of pass

improvise and be creative

Good Combination play.

Body shape when recieving the ball

Ask players to dominate 1v1 situations if required or can they create 2v1s

Encourage players to use space and spare man when in possession to ensure the team is able to stretch the opponent

Encourage teams to be quick with the ball to prevent the opponent become organised


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

Set up - (7 v 6 outfeild)

Blues - 1-3-3 (CB,MF 3 & Front 3)

Reds - 1-4-2 (GK-Back 4 & MF 2)

Zones to create Realisum 1v1 in wide areas but if Reds win the ball back can the Full backs score into the gates, Blue Front 3 can come into central areas. and also Blue MF can go into the wide zones to prevent the Red full backs from Scoring.

Objectives -

Reds Objective is to counter attack and to score in gates and in the mini Goal

Blues objective is to create the over load but prevent being hit on the counter attack by the reds.

Blues to use the extra man to create over load in wide and central areas.

Coaching Points

Attckers take minimum touches (but make sure the have possession secure)

movement is key

Quality & Type of pass

improvise and be creative

Good Combination play.

Body shape when recieving the ball

Ask players to dominate 1v1 situations if required or can they create 2v1s

Encourage players to use space and spare man when in possession to ensure the team is able to stretch the opponent

Encourage teams to be quick with the ball to prevent the opponent become organised


Football/Soccer Session Plan Drill (Colour): SSG Progression

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Football/Soccer Session Plan Drill (Colour): SSG Progression
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SSG Progression (10 mins)

SSG Progression -

6 v 6 & N

Team in posession to utilise the extra player.


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