Football/Soccer Session (Difficult): AFC Oulton training 10/06/2021
Profile Summary
| Name: | perry bowler |
|---|---|
| City: | lowestoft |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Short/long pass
short pass long pass: 10 mins
1.dribble up to a player and play 1-2
2.play a long pass to another team mate who then takes over.
3.find an empty space to stand
NOTES:
check body shape and angle made when receiving ball back
work hard once the long ball has been played to get out of the square.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
receive and move
receive and move - 10 mins
1. player one runs up to a player on the outside
2. player on outside passes and player 1 stops the ball
3. player 2 has to chase and pass the ball back to player on outside
NOTES:
if the chasing player can get to the ball first intercept it.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
change of direction
change of direction, 10mins
player in the middle has to dribble through one of the 4 gates.
if the defender has a foot in the gate the player cant go through
focus on change of pace and direction
swap player in the middle ever 1-2mins
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
one v one dribble
1v1 dribbling
1v1. 10mins
player 1 passes the ball to player 2
player 2 then trys to get through either of the side goals without being tackled by player 1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
forward thinking.
GAME BASED.
players must travel out of the box they are in before they can play the ball.
aim to get players using first touch to turn and get forward.
add rules like can only pass backwards if its the first touch.
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