Football/Soccer Session (Moderate): GK'S SESSION THROW BALL

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Eliad Graff

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GK'S SESSION (CAN BE 3-5 GK'S)

THROW BALL OVER THE LINE OF DEFENCIVE PLAYERS

GK HAS TO BE REDY IN RIGHT SET POSITION
RECOGNZE THE WAY OF THE BALL &SPEED
DECISION MACKING OR TO ATTACK OR GO BACK TO THE GOAL THEN STAART TO CLOSE DISTANCE
FIND ADVENTEGE IN BUILD UP

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first exercise:

gk start a movement tocones in the end get ball from gkc in the middle- two for each set

1) right side back &runing to bounce ball +oposite

2)side to side & dive to low ball +oposite

3) forward then back slow & attack free

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second exercise:

gkc on 35m pass to one of the gk then he bring throw ball between gk and sticker 4 each &swich

1) 50-50 ball stricker free max 5 sec

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third exercise:

gk get the ball from 3 position look for 2v1 on the third line he control & get throw ball to make a decision out or inside the box 4 each gk&swich

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