Football/Soccer Session (Academy Sessions): heading session (Start Time: 2018-04-23 18:05:00)

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Lee Pope

Profile Summary

Lee Pope
Name: Lee Pope
City: ruthin
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

heading technical and skill/ssg. 15 mins on each section, with time for interventions to discuss mechanics and and coaching that needs addressing using the full coaching process.


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Key Factors pitch will be set up with ssg in mind and all techniques performed inside the marked area, this is a heading technical drill. 6 players bibed in red start on outside cones, 6 bibed in blue start inside on middle cone. players run to an outside player, who throws it to the head, if confident, its headed back, if not confident its caught and the player throws it to himself and is headed back. the players return to the middle and then continue in a clockwise order until all players have headed 6 times, then the teams swap.

Organisation

inside a 40x30m grid is a smaller 20x20 grip with a cone in the centre and 6 cones evenly spaced on the outside, 6 1 player on each outside cone and 6 in the centre. on completion of 1 circuit the teams swap. minimum of 2 swaps per team.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (15 mins)

Key Factors skill or ssg element. 6 v 6 game, 4 boxes in the corners as shown, players aim is to work call into the boxes where 1 player can be and not be tackled that player can then cross or throw the ball into the box to be heaed in to goal, goal with a foot 1 point head 3 points. to progress onto the ssg the boxes will be removed and open play resumed but the points system is still used. challenges will ne set, that certain players must try and get a cross in or other chip the ball long from deep looking for a headed goal.

Organisation small grid removed from inside ssg area, to make full 40x30 grid visable, goals introduced, 5 outfield players per team and 1 goal keeper per team


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