Football/Soccer Session (Difficult): Shooting Assignment
Profile Summary
| Name: | Cesar Luis |
|---|---|
| City: | Queens |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Player Actions:
- Focus
- Breath in and out - relax
- Focus on one side of the goal
- Intensity
Technical details:
- Non kick foot placement - next to ball, not too close
- Laces to middle of ball
- Inside to bottom of ball
- Outside ( 3 finger ) shot
- The run / The contact / The follow up
- The run is straight, no pauses, stay on toes
- The contact, where on the ball and where on your foot
- The follow up is steps after the shot, landing on kicking foot
Physical Details:
- Using power from legs
- Use both feet
- Kick with chest down, then slightly up
- Knees bent
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting 2
Organization:
- Make a box
- Juggle inside box, when you reach 5 juggles - kick ball up and half volley
- To challenge yourself - take box further down the field
- Use a flick to shoot right away!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting 3
Organization:
- Use 5 cones
- Shoot from numbers 1 through 5
- Use both feet
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Shooting 1
A - Dribble and cut in (Use a skill)
B- Dribble through cones and shoot, keep it quick
C - Dribble to gate, use a skill and shoot