Football/Soccer Session (Moderate): Def 1v1s

Profile Summary

Mark Boyd
Name: Mark Boyd
City: Kelvin Grove
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (15 mins)

Skill Intro- 


players are paired up and one will start with the ball. They must dribble with the ball in the area and attempt to keep it off the their partner for the whole time period, if the defender wins it, they start dribbling. Player in possesion of the ball at the end ot the time period wins. 


Progression - remove the balls and the pairs and every player needs a bib. players tuck bib into their shorts to act as a tag behind them. Aim of the game is to be the last one standing and players can grab others' bibs and try to keep theirs tucked in. Highlight how to keep the players in front of you and not to turn your back on anyone and relate it to defending.  

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

Skill Training-


5v5 Game split in two halves with a overload of 3 attackers two 2 defenders on both team to encourage attacking for both teams. 

 Before scoring, players must beat a defender 1v1 in the attacking half. 


Interventions for defenders can include - Body shape, where to show the attacker and how to jockey/not dive in. 

Prioritise first defender and their importance. 

Also give second defender instructions on where they can be. 


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

Skill Game- 


Open 5v5 game. If 1v1s arent occuring enough, introduce a minimum of 3/2 touches or give extra points to goals scored after winning a 1v1. 

Should be plenty of opportunities to intervine and improve defensive side. 


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