Football/Soccer Session (Academy Sessions): (SP12) Dribbling Session

Screen 2

Key Factors

Dribbling - Each Player with a ball dribbling around their own zones

Organisation

1. Players to move their balls (one each) around their own 15x15

area size,

2. Players then dribble around the box only using a surface of the

foot the tutor has instructed this can be with their right foot or Left

foot, - Go through the three ways of dribbling - Inside, Outside and

Sole.

3. Finally, develop the practice so players must move the ball (in

any of the three ways) but with just their Right foot and then just

their Left foot.

Progression - On the Tutors command players to swap boxers so

the blues and reds dribble across into each others boxes,

keeping the ball close and then continuing with the task they

previously had within their own box.

Screen 4

Key Factors

Challenge

Organisation

As previous but players now race as a team

Red Amber Green Red Amber Green before returning to their zone 3 players in each

Winning Team is first one back all players