Football/Soccer Session (Beginner): Step By Step Dribbling to beat 2
Profile Summary
| Name: | Jonathan Tudor |
|---|---|
| City: | Chaska |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
To Beat (20 mins)
When the players meet in the middle they change direction
Coaching Points
- Timing
- Change directions using the outside of the foot
- Change speed in the middle
Progression
- Change feet in the middle
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Competition (20 mins)
Two balls to start with
Players are the outside of a 15x15 yard square
One defender in the middle
Player on the ball must dribble the ball to a safe player on the outside
if the defender wins the ball they change places
Coaching Points
- Dribble towards the defender
- Change speed and direction
- Timing of Change of direction
Progression
- Progress to adding a 2nd defender
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Preparation to Beat (5 mins)
Area 15 yards square
In Groups of 4 broken up into 2 groups of 2
1 ball between each group of 2
Exercise 1- players dribble the ball across to the opposite side of the field taking as many prep touches of the ball as possible
Coaching Points