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Football/Soccer Session (Moderate): 1v1 Defending v2

Profile Summary

Ronald Nsabiyera
Name: Ronald Nsabiyera
City: Kettering
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Players will experience and develop the ability to defend 1v1 situations. The players will;  

  • Be able to defend with the correct body shape / mirroring 
  • Recognise whether to be patient or to engage 
  • Develop radar work in 1v1 defending
No. of Player 12

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Equipment: 12 markers, 4 mini goal, 12 balls

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Area : 15x10

Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Learning Objectives

Technical Technical
To develop the player's ability to get into the defending shape; knees slightly bent, side on and hips low
Technical Tactical
Switching feet
Technical Physical
Be able to switch feet and back peddle, acceleration and decelerate
Technical Psychological
Willingness and bravery to Engage

Warm Up (5 mins)

ORGANISATION 

  •  In a 3x2 grid, 
  • One ball on each of the box.

HOW TO PLAY

  • Start of with a dynamic warm up and on my whistle, players sprint on of the balls.
  • Each ball must have 2 players on it.
  • The two players plays a knee tapping game.
  • The aim of the game is to develop correct body shape and mirroring.
  • A player gets 2pts if they tap the other players knee.
  • Work for 2 minutes(20sec 10 rest)

PROGRESSION 

  • NA

COACH OBSERVATION
  • Are players brave, keeping the right defending distance?
  • Are players switching feet, getting in defensive shape?
Football/Soccer Session Plan Drill (Colour): Attacker v Defenders

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Football/Soccer Session Plan Drill (Colour): Attacker v Defenders
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Learning Objectives

Technical Technical
Get close to the attacker
Technical Tactical
Force attacker to the lines
Technical Physical
Back-pedal
Technical Psychological
To develop the players' ability to make good decision on when to engage or when to wait.
Technical Social
Scan surrounding and force into traffic

Attacker v Defenders (5 mins)

ORGANISATION 

  •  In a 3x2 grid, the attacking team set up on the outside with a ball and each the defending team player locked inside a box. 

HOW TO PLAY

  • Attacking player are placed outside the box and aims to travel in as many boxes as possible, attacker cannot go back to a box he has just visited.
  • The defending team are locked in a box each and tries to tag as many players that come into their grid.
  • When the defender wins the ball they pass it into one of the goal and attacker goes and pick it to start again.
  • Score is boxes visited minus players tagged.
  • Switch functions

PROGRESSION 

  • The attacking team cannot go back to the box he has just left. what does that mean for you as a defender? 

COACH OBSERVATION

  • Are players picking the right moments to engage? e.g when there is high traffic or close to the sideline, heavy touch?
  • Are players recognising switch side their teammates are forcing the opposition to play?
Football/Soccer Session Plan Drill (Colour): 1v1 Defending Stadium game

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Football/Soccer Session Plan Drill (Colour): 1v1 Defending Stadium game
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Learning Objectives

Technical Technical
Get up and close in a defensive
Technical Tactical
Make play predictable
Technical Psychological
Be brave when engaging

1v1 Defending Stadium game (5 mins)

ORGANISATION 

  •  In a 3x2 grid, have a 1v1 in the in the 2 channels.
  • Each channel is a stadium with two goals at either end.
  • Red and Blue stadiums, 4v2 in each stadium 

HOW TO PLAY

  • Game starts with the attacking player coming in to receive the ball and turning to attack the defender in the middle.
  • If the defender wins the ball, they try to score in any of the mini goals. Only the live attacker can challenge the defender.
  • The defender switch every time a new striker is in.
  • The striker can only pass the ball to the opposite side after they go pass the second line.
  • Score is defender wins 2 point if they win the ball and another 2 if they score in the mini goal.
  • Attacking team gets 1 point every time the ball is transferred successfully.
  • Switch functions every minute and 10 second for them to coach each other and remind of the coaching point.

PROGRESSION 

  • Normal game

COACH OBSERVATION

  • Are players picking the right moments to engage? e.g closing high up the line to keep them far away from the goal.
  • Are the defender scanning around and adjusting feet ???? based off the player on the opposite side?
  • Are the players recovering after getting beat?

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