Football/Soccer Session (Academy Sessions): Defensive duties

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Pro-Club: RBNY Academy Inc

Juan Elias Gonzalez

Profile Summary

Juan Elias Gonzalez
Name: Juan Elias Gonzalez
City: Holland
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

What:

  • Defensive duties

Where:

  • Defensive third

Who:

  • Back 3 ( 9v9) and 6

When:

  • Opposing team has ball in our defensive 1/3

Why:

  • To limit danger on our goal, and eventually gain possession back. 

Football/Soccer Session Plan Drill (Colour): Intro

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Football/Soccer Session Plan Drill (Colour): Intro
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Intro

Organization:

  • Rondo Grid

Instructions:

  • 4v2 rondo
  • Defense wins the ball, both come out. 
  • Person who turns the ball becomes defender with player to the right 

Coaching Points/Questions:

  • Cut off passing lanes
  • Pressure and cover
  • Can we predict what they are trying to do?

Progressions:

  • Add a mini goal for defenders to score on

Regressions:

  • 4v2 with 2 touch limit

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Organization:

  • rondo grid
  • 5v3
  • 2 mini goals on opposite side

Instructions:

  • Offense must connect 5 passes in order to score on mini goal
  • Defense wins ball, they go straight to goal
  • Offense-Point for 5 passes, and 1 point for goal
  • Defense- 2 points for goal

Coaching Points/Questions:

  • Pressure cover and balance
  • How can our communication help us get organized?
  • How can offenses body cues help us predict their next move

Progressions:

  • 4 mini goals 

Regressions:

  • 1 mini goal

Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game

Organization:

  • 4v4 + gk
  • 1 larger goal
  • 3 counter mini goals

Instructions:

  • Offense starts with their 10 ( every-time)
  • Offense goes to big goal
  • Defense counter to their mini goals( 10,7,11)

Coaching Points/Questions:

  • Who pressures?
  • Who Covers?
  • Who Balances?

Progressions:

  • 5v4+gk

Regressions:


Football/Soccer Session Plan Drill (Colour): Match

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Football/Soccer Session Plan Drill (Colour): Match
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Match

Organization:

  • 5v5 +gks

Instructions:

  • fifa rules

Coaching Points/Questions:

Progressions:

Regressions:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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