Football/Soccer Session (Academy Sessions): Shooting - improving shooting angle

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Pro-Club: RSL-AZ West Valley

Matt Gow

Profile Summary

Matt Gow
Name: Matt Gow
City: Surprise
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical Drill

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Football/Soccer Session Plan Drill (Colour): Technical Drill
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Technical Drill (20 mins)

Technical Drill (20 mins)

Focus Area

Shooting

Mechanics of Shooting

·        get body in positionto strike

·        angle approach

·        non-kicking footbeside ball

·        head over ball

·        select surface& strike

·        follow through

·        accuracy (and aim

Organization

Full area size - 30x20

TechnicalArea size - 10(width) x 17(length) (halfway line for length.  cones for width 

Players- Between,4 and 10 players

Time -12-15 minutes, 2-3minute cycle, enough for a cycle for each player to have a turn

 

Practice

Group is split into two groups, one group takes position on cone point A, the other cone point B

Players on cone A pass theball towards the 1st player at cone B, they then move forward into theattacking zone(shaded) to receive the ball back and shoot at goal with an earlyshot (can they perform a first time shot or take 1 touch?)

After taking their shot at goal the player returns to join the group at cone B, the passing player on the goal line will join the shooting group at cone A.

After each cycle player groups alternate the shooting point from cone A to B, varying the angle of shot at goal.

Conditions

To have as few touches as possible before taking the shot at goal.

Progression(s)

Aim for one touch pass and finish

Ask players to also use weaker foot

Create area cannot shoot in. Encourage early shot

If not working well...

Move the cones closer to attacking zone

Encourage additional touches to set themselves before shooting

Observation considerations:

Coaches position near goalfacing the shooter to observe the technique or alongside (not behind)

·        individual feedback to players as they collect ball and return to starting position

·        Group feed back during swap over period


Football/Soccer Session Plan Drill (Colour): Skill Drill

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Football/Soccer Session Plan Drill (Colour): Skill Drill
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Skill Drill (20 mins)

Skill (20 mins)

Shooting

Mechanics of Shooting

·        get body inposition to strike

·        angle approach

·        non-kicking foot beside ball

·        head over ball

·        select surface & strike

·        follow through

·        accuracy (and aim)

Organization - no changes to practice layout required

Time -12-15 minutes, 2-3 minute cycle, enough fora cycle for each player to have a turn

 

Practice: 2v1, 3v2

Carrying on from the technical drill, group remains split into two groups, one group takes position on cone point A (attack), the other cone point B (defend). There should be more players on A than B

2 players on cone A pass theball towards the between them to the attacking zone (shaded)

Once the play is started by player A, the defender (B) forward to win the ball.

Either player A can take a shot at goal once they have created a chance to shoot.

2 cycles the swap A and B over.

Repeat twice.

Conditions

Shot at goal must be in the attacking zone. Defender to start on goal line and remain with the attacking zone.

Defender must pressure the ball

Progression(s)

Ask players to also use weaker foot

Move to 3(A) v 2(B)

If not working well....

Remove defender

move cones closer to goal

Encourage additional touches to set themselves before shooting

Observation/intervention considerations:

·        if players arestruggling or there is lack of movement off the ball to support, stop play and highlight it - group intervention

·        when to swapover roles (lengthen if players aren't getting enough repetition to mater the technique

·        shorten the time if players are looking tired


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game (20 mins)

Small Sided Game (20 mins)

Organisation

Goal each end already in situ

Area size - 30 x 20 (wider but shorter- more chances to shoot within distance but space to find.)

Players - 5 v 5/ 6 v 6

Time -10-15 minutes then free play football

Equal number of players to each team.

Goals can only be scored fromanywhere.

1 point for shot. 1 for a goal (goal =shot + goal point =2points)

Aim: can you get an early shot in? Can you create space for team mate to get early shots at goal.

 

Progression

Add additional defender, even number with attacking players

Decrease the half lengths

Limit time individuals have one ball if dribbling too often. 5 second countdown

Reduce width of pitch

If not working well...

Add additional defender toregain, retain the ball.

Increase the width of the pitch

Defenders only block not tackle

Considerations / Observations

Are there enough shots?

Are the players motivated to take the shots and the scoring system?

What is preventing the shots?  

Are they performing the technique well under the emphasis of an early shot?  If it is rushed and technique is suffering, allow/encourage extra touches.

Are the ability dynamics of the teams preventing shots. is one team of good defenders reducing the opportunity for shots


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