Football/Soccer Session (Moderate): Ball Mastery Warm Up
Profile Summary
| Name: | Alex Jones |
|---|---|
| City: | Telford |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Ball Mastery Warm Up (10 mins)
Ball Mastery Warm Up
A practice design that gives players a chance to practice their different turns.
Players on each side dribble towards the centre line and then perform a turn (inside/outside hook, cryuff turn, drag back, spin turn.
30 seconds on each skill. This practice is very repetitive so change turn every 30 seconds.