Football/Soccer Session (Moderate): Comprehensive Training Session on Passing Accuracy and Teamwork for Youth Soccer" (Start Time: 2024-02-01 09:45:00)

Profile Summary

Sayeedur Rahman
Name: Sayeedur Rahman
City: Richardson
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Team Profile
Level: Youth Soccer Team
Age Range: 14-16 years old
Competitiveness: Intermediate competitive level, participating in regional leagues and tournaments.

Our youth soccer team consists of players within the age range of 14-16 years old. We are an intermediate competitive team, participating in regional leagues and tournaments. Our team is filled with young talent and our players are dedicated to improving their skills on the field. With a mix of experienced and new players, we strive to create a strong bond and a cohesive team dynamic. Our goal is not only to compete at a high level but also to foster sportsmanship and teamwork among our members. As an intermediate level team, we are continuously working hard to develop our abilities and reach new heights in the sport. We are passionate about soccer and determined to represent our team with pride, both on and off the field. With each game comes new challenges, but as a united team, we will face them head-on and strive for success together.


Football/Soccer Session Plan Drill (Colour): A Comprehensive Training Session on Passing Accuracy and Teamwork for Youth Soccer

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Football/Soccer Session Plan Drill (Colour): A Comprehensive Training Session on Passing Accuracy and Teamwork for Youth Soccer
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A Comprehensive Training Session on Passing Accuracy and Teamwork for Youth Soccer" (90 mins)

Team Profile

  • Length: 90 Mins
  • Level: Youth Soccer Team
  • Age Range: 14-16 years old
  • Competitiveness: Intermediate competitive level, participating in regional leagues and tournaments.
  • Enhancing Teamwork and Improving Passing Accuracy
  • Warm-Up, Skill Development Drills, Team-Building Activity, Scrimmage, Cool Down

Football/Soccer Session Plan Drill (Colour): Screen 2

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Screen 2

Warm-Up (15 minutes)

  • Objective: Prepare the body for physical activity and foster team spirit.
  • Activities:
    • 5 minutes of light jogging around the field to increase heart rate.
    • 5 minutes of dynamic stretching focusing on legs, back, and arms.
    • 5 minutes of passing in pairs to get comfortable with the ball.

Football/Soccer Session Plan Drill (Colour): Screen 3

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Screen 3

Skill Development Drills (15 minutes)

  • Objective: Improve passing accuracy and receiving skills under pressure.
  • Activities:
    • Passing Drill (15 minutes): Set up a grid with cones, dividing the team into groups of four. Two players at opposite ends start with a ball, aiming to complete a set number of accurate passes in a row. Pressure is applied by the two middle players attempting to intercept.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Receiving Drill (15 minutes): Players form a circle, with one player in the middle. The outer players pass the ball to the player in the center, who must control and pass it back quickly. Rotate the center player every 2 minutes.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Screen 5

Team-Building Activity (15 minutes)

  • Objective: Strengthen team cohesion and communication.
  • Activity:
    • Minefield: "Minefield" using cones and other objects on half of the field. Divide the team into pairs, with one player blindfolded and the other guiding them verbally through the minefield. This exercise emphasizes trust and verbal communication.

Football/Soccer Session Plan Drill (Colour): Screen 6

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Football/Soccer Session Plan Drill (Colour): Screen 6
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Screen 6

Scrimmage (25 minutes)

  • Objective: Apply the skills practiced in drills to a game situation, focusing on teamwork and passing.
  • Format: Divide the team into two and play a mini-game. Encourage players to use the passing and communication skills they've worked on. Pause,  briefly to highlight good examples of teamwork and accurate passing.

Football/Soccer Session Plan Drill (Colour): Screen 7

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Screen 7

Cool Down (5 minutes)

Objective: Reduce heart rate and stretch to prevent muscle soreness.

Activities:
  • Light jogging and walking around the field.
  • Static stretching focusing on major muscle groups used during the session.

Additional Notes

  • Feedback: Constructive feedback throughout the session, highlighting both strengths and areas for improvement.
  • Adaptability: Be prepared to modify the session based on the team's energy levels and engagement. It's important to keep the session fun and challenging.

Evaluation Criteria for Coaching Position

  • Effectiveness of Drills: Are the drills suitable for the age and skill level of the team?
  • Communication Skills: How well does the coach communicate instructions and feedback?
  • Adaptability: Adjust the session plan based on the team's performance and needs?
  • Team Engagement: Are the players engaged and actively participating throughout the session?

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