Football/Soccer Session (Moderate): U14 IFA Defensive shape 2
Profile Summary
| Name: | Graham Rennie |
|---|---|
| City: | Morristown |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Second session on defensive shape. Emphasis on common language being used.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
GRP - 2 groups
Game Related Practice - 15 mins
Split group into two (6 with Graham - Theo, Oliver, Josep, Adam, Alex, Andreas) - Defensive shape exercise
10 players with Josh - possession / small sided game exercise
Graham - Shadow work consolidating defensive shape
1) Coach plays passes to 2 extra players for defensive toaster shape accordingly
2) passes centrally for change in shape
3) Introduce pushing up when the ball its passed backwards
4) introduce dropping deeper when there is no pressure on the ball
Common language
'over' across the pitch
'up' - push up the pitch together
'drop' - move back side on ready anticipate pass (body shape of player)
'in' - fullback come inside and stay connected
Positional changes when ball is in the air.
- anticipating a mistake
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
GRP 2
Game Related Practice 2 - 20 mins
Organisation
Set up in one half. Coach plays into GK and back 4 disperse as if playing out from the back. Defenders combine to pass the ball into small goal. Coach puts out a second ball to 4 attacking players who play to goal. Defenders must reorganize quickly and get back into attacking shape. Attackers go to a 1 - 3 formation. Play to goal.
Coach
1) speed of regaining defensive shape
2) communication and use of common terms 'in', 'over' 'up' 'drop'
Progression
Progress to 5v5 then 5v6
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game
Game - 20 mins
Teams - 1-4-2-1 v 1-2-2-3
Team 1 - Andrew - Theo, Oliver, Josep, Andreas - Chase, Hugo - Shan
Team 2 - Dominic - Alex, Adam - Blaze, Matteo - Joy, Alp, Dimi
Freeplay.
After 12 mins teams can pick their own shape
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Warm up
Warm up - 15 mins
Section 1 - Physical - 5 mins
Physical warm up. In small box, players get touches on the ball, movement around the box. Stop for dynamic stretching.
Section 2 - Passing - 5 mins
1 touch Passing exercise as shown. Short one touch passing exercise. Focus on players being ready to receive (not flat footed). Figure of 8 passing, players follow pass.
Section 3 - Skill Practice - 5 mins
In 4 groups, players chip the ball over mini goal for volleyed finish from 5 yards for 1 point.