Football/Soccer Session (Academy Sessions): Passing - Square

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James Heffernan

Profile Summary

James Heffernan
Name: James Heffernan
City: Birmingham
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Focus: Receiving & Passing

Timeframe: This programme will take a considerable number of weeks to achieve, so don't rush it. Each progression is a significant jump in technical ability

Time - 7-10 mins

Set up

  • As shown, c5-7m apart (adjust distance depending on ability - start big and make smaller)
  • Groups of 5 (min)
  • Divide the group into higher and lower abilities if needs be (for lower ability, just pass and follow the pass, back and forth)
Game

  • Players pass and follow the pass, then join the back of the next queue
  • N.B. This is very effective, but boring so don't do more than 7-10 mins per session MAX!!! The kids will switch off very quickly 

Progressions (in order)

  • Start by minimising the number of touches on the ball
  • For lower abilities - focus on what part of the foot the player is using (use instep - positive reinforcement!)
  • For comfortable players - alternate how they receive the ball: foot closest to the ball, then pass off the other foot; or foot furthest away form the ball then pass off the other foot
  • Change direction
  • 1:2 to feet
  • 1:2 into space

Coaching Points - Receiving

  • Agility - Stay on your toes
  • Receiving -  Instep > or 'Toes to Sky', 'open your body' up in the direction the pass is going
  • Eye contact - ensure good eye contact with the player passing the ball

Coaching Points - Passing 

  • Give 1 point for each
  • Eye contact- ensure good eye contact with the player receiving the ball
  • Technique - Open your foot out and use the instep

Think STEP

  • Space - do you need to make it larger (easier) or smaller (more challenging)
  • Task - can you change the task or challenge?
  • Equipment - can you add target areas for example?
  • Players - can you increase/decrease the number of players?

Football/Soccer Session Plan Drill (Colour): Basic

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Basic
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Basic Create Video:

Basic (5 mins)


Football/Soccer Session Plan Drill (Colour): 1:2 (to feet)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1:2 (to feet)
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): 1:2 (to feet) Create Video:

1:2 (to feet) (5 mins)


Football/Soccer Session Plan Drill (Colour): 1:2 (into space)

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 1:2 (into space)
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): 1:2 (into space) Create Video:

1:2 (into space) (5 mins)


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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