Football/Soccer Session (Moderate): Shooting Off A Dribble
Reseller-Club: Premier Users' Club
Shane Coyne Continental FC
Profile Summary
| Name: | Shane Coyne Continental FC |
|---|---|
| City: | Philadelphia |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Shooting From Distance - From a Dribble and/or Pass
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Shooting off Dribble with Transition (15 mins)
SetUp
Two teams, 1 goal, 1 GK
Organization
First team (black) dribbles through the gate and shoots on goal. As soon as the black team player shoots, the white team player starts to dribble. The black team player must quickly recover to defend.
Coaching Points
Dribble at speed, looking to get shot off quickly
Transition quickly from shooting to defending
How can attacker create space to shoot if defender recovers quickly
Quality and placment of finish
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4+2 Shooting Game (20 mins)
SetUp
25x35 area, 1 full size goal
Organization
Two teams play 4v4 in the area. Attacking team (white) must make 4 passes before going to goal. To score they must dribble through one of the gates on either side of the area. One defender can track the runner through the same or opposite gate. Red players are neutral making it a 6v4.
Progressions
- Remove gates, attackers can now break the line with a dribble or a pass but offside rule applies
- Add additional attacker to make a 2v1
Coaching Points
Quick, precise passing
Decisive dribbling - move/skill & accelerate to goal
If time, take a prep touch before shooting
Shoot for power and accuracy
Timing of runs, weight of pass (progressions)
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Shooting Exercise (15 mins)
SetUp
Penalty area, 1 full size goal
Organization
A) Player 1 starts with the ball playing into player 2, who opens up and passes to player 3. Player 3 takes a positive touch into the box and shoots on goal. Pass & follow.
Progressions
B) Player 1 starts with the ball playing a long pass to player 3. Player 3 plays to player 2 who dribbles into the box and shoots on goal. Pass & follow.
Coaching Points
Quick, precise passing
Positive first touch to set up the shot (A)
Type of shot - low & hard or curled (B)
Shoot for power and accuracy