Football/Soccer Session (Moderate): Create space to attack from out wide in front 3rd

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Herve' Corda
Name: Herve' Corda
City: North Woodmere
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Step 1 Dynamic Stretching

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Football/Soccer Session Plan Drill (Colour): Step 1 Dynamic Stretching
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Step 1 Dynamic Stretching (10 mins)

Dynamic Stretching

Split the players into two groups, six cones, two poles as a gate, players working from both sides at same time.

- knees up

- heels up

- inside step

- twisting hip

- groin in an out

- kicks straight out front

- sideways forward/backwards

- squats foward

- lunges

Pick up tempo


Football/Soccer Session Plan Drill (Colour): Bayern Passing Pattern

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Football/Soccer Session Plan Drill (Colour): Bayern Passing Pattern
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Bayern Passing Pattern (20 mins)

Practice Organisation:

*Two squares set up one square inside the other.

*Players stand on a pole in the middle, and everyone else on the outside.

*Player A passes the ball into Player B, he sets the ball to Player C, who plays the ball out to Player D. The is a continious practice and the pattern follows.

Progressions:

1. Add in a second football.

Learning Objectives:

1. Weight of pass.

2. Movement - check away, check in.

3. Receive the ball on your back foot.

4. Timing of movement.

5. Can you play in one touch.


Football/Soccer Session Plan Drill (Colour): Step 2: Wide zone 4 goal game

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Football/Soccer Session Plan Drill (Colour): Step 2: Wide zone 4 goal game
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Step 2: Wide zone 4 goal game (20 mins)

7 v 7 or 8v8 with targets, playing to wide goals

Progression 1: Players in the wide zones cannot be defended until the first touch. Target has 2 touches. Goal is scored by players dribbling through the gates.

Progression 2: Changing the ball from one vertical half to another before scoring is a bonus point. Gates are now changed to small sided goals.

Progression 3: Playing the ball into target and a first time set is a bonus on the goal

54 x 50 w 6 yard wide zones


Football/Soccer Session Plan Drill (Colour): Using width in a small sided game

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Football/Soccer Session Plan Drill (Colour): Using width in a small sided game
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Using width in a small sided game (25 mins)

40 x 30 yard area. 6 v 6 with 2 floating players. Teams can only score from a cross. We focus on getting the ball wide early and into the corners. Wide players having good delivery, timing of runs in the box and finally move onto overlapping runs, along with good technique on the finish.

Progressions:

1. Must Score from a cross with the wide men unopposed.

2. Must score from a cross from an overlapping run.

Coaching Points:

1. Try to get the ball wide early.

2. Quality passing.

3. Patient on the build up, if under pressure.

4. Good quality on the cross.

5. Try to attack with good technique.

6. Hit the target.


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