Football/Soccer Session (Moderate): Receiving on the back foot

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Am-Club: ClubFootball, Beijing

ClubFootball China

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ClubFootball China
Name: ClubFootball China
City: Beijing
Country: China
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Unopposed ball mastery to pass.

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Football/Soccer Session Plan Drill (Colour): Unopposed ball mastery to pass.
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Unopposed ball mastery to pass. (15 mins)

SET UP: Players situated on cones outside of a central circle. Players dribble through the central maze then play a small pass to a player on a cone. Can player on cone receive on the backfoot then dribble through square.

KEY POINTS: Receive on back foot, what foot is it? Direction of touch

POTENTIAL PROGRESSIONS: Weaker foot only.


Football/Soccer Session Plan Drill (Colour): Receive on back foot to play out

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Football/Soccer Session Plan Drill (Colour): Receive on back foot to play out
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Receive on back foot to play out (20 mins)

SET UP: Teams of 3, 1player in the circle, 2 outside. Player outside passes to central player who receives on the back foot then plays out to 3rd player. Cones are now being used as a range tool so players have freedom of movement around the outside of the circle.

KEY POINTS: Body position to receive on back foot. Scanning to see position of team mate. Can 1st touch set you up for a pass.


Football/Soccer Session Plan Drill (Colour): Opposed back foot receiving

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Football/Soccer Session Plan Drill (Colour): Opposed back foot receiving
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Opposed back foot receiving (25 mins)

SET UP: Same set up as previous but now with an introduction of a defender. If defender wins ball can they dribble out and score. If team does 5 passes in a row they can score (2nd touch finish)

KEY POINTS: Open body poisition to see the pitch, scanning for defender/team mate, is back foot touch into the correct space? How can I help player about to be in possession of the ball.

POTENTIAL PROGRESSIONS: Each team must score in all 4 goals to win the game, if they miss the target they must start again.


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