Football/Soccer Session (Difficult): 09's 10/3 recovery session/build out/fun free kick game

Function 7v6 + 3 (25 mins)

Organization:

We will use and train in a 3-5-2 and 4-3-3

Use half a full pitch.

Divide players into two teams - blues (10 players) and purple (8 players). Blues starts with a GK. Before three blue target players take their position, illustrate the team set up as it would appear in a match with the 8, 7, 10 & 11 forming a midfield diamond or midfield triangles. 

Building out of the back, blue trying to progress across midline. Purple put loads of press on the build up. 

Progress to add 2 center backs in defense. 

Instructions

1. Blue GK starts each time by playing ball to one of the 4 defenders or No.6 (deep lying screen) player or No.8 (advanced screen).

Progression:

2. GK looks to go in behind defenders to find outside mids or 10 higher up the field if under a high press.

3. Vary starting points, GK, goal kick, throw in, attacking team starts with the ball to win in defensive half to build.