Cain Dunne
Name: | Cain Dunne |
---|---|
City: | Dublin |
Country: | Ireland |
Membership: | Adult Member |
Sport: | Football/Soccer |
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Method: defending in low block 4-4-2 against a 4-3-3 with T2A
cut the pitch up in 5 sections
defending team (red) must defend their goal and when they win ball back go score as quick as they can into two small goals which represent our 2 strikers
attacking team (blue) start with ball and are free to play and score on goalkeeper if blue lose the ball they are free to win the ball back like a real game
Coaching Points: red team when defending must occupy three of five zones
when we win the ball back transition and score as quick as we can (counter attack)
what are good triggers to press
~poor touch
~poor pass
~a pass to wide player
can we try force the ball wide to then trap them against the line with a defensive overload of 2v1
stay compact, patient and disciplined
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warm up (15 mins)
warm up rondos with pressers and blockers
Method: 5 blue
5 red
5 green
1 joker black
Pressers/blockers in middle win points by winning ball back
If ball is played through joker player 2 points if not it’s just 1 point off defending teams score
Teams will defend twice for 2 minute rounds
Coaching Points: communicate to man in middle to force the ball one way
stay compact
shift as unit
communicate whos pressing next
be aggressive when pressing