Football/Soccer Session (Moderate): Developing Possession - Playing from the defensive third into the middle third.
Pro-Club: Oregon Surf
Angelo Sabblah
Profile Summary
| Name: | Angelo Sabblah |
|---|---|
| City: | Portland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives
1. Play with penetration - play through or around the defensive line.
2. Create 2v1 or isolate a player 1v1 to help with penetration.
3. Play forward quickly in transition when there are chances to attack with an overload.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (20 mins)
Set Up
20x20 yard square. small 3x3 yard square in the 4 corners.
Rules and Conditions
Both teams to play to a player in a corner box for a point. Once a team has scored in a box, they cannot score there again until an attempt to score in another box has been made. First team to score 6 points wins. Winning team gets to decide if they rest (in boxes) or play.
Progressions
One touch for player in the box.
Add direction - first team to score in the 4 boxes wins.
Time
4x4 minutes games. 1 minute rest.
Coaching Points
Open body to help decision making
Movement to support the ball.
Speed of play - move the ball quickly.
Awareness to support box player.
Quality of pass.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Tactical (20 mins)
Set Up
Full width. Half field split 40:20 up to half-way line. Main goal. 3 mini-goals or gates on half-way line.
Rules and Conditions
Gk+7 v 7. Play starts with Gk. and starts 5v4 in the initial 40 yards. After 3 passes a defender can join the 40-yard area. If an additional defender joins the area an additional attacker can also join the area. The aim is to work the ball into 20 yards area where they can attack one of the three goals to score. Once 20 yard area has been penetrated, the attacking team can play back into it. Defending can go anywhere to try and win the ball and score in the main goal.
Time
2x8 minutes games. 1 minute rest.
Coaching Points
Open body to help decision making
Movement to support the ball.
Speed of play - move the ball quickly.
Awareness of overload.
Width
Depth
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game (25 mins)
Set Up
3/4 field length x full width. Main goal on each side.
Rules and Conditions
9v9 + GK's. Scrimmage rules.
Time
20 minutes.
Coaching Points
movement
Penetration
Width
Depth
Creativity
Scoring/Finishing
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (40 mins)
Set Up
Full field-wide x 50 yards length. Goal at each end.
Rules and Conditions
11v11 - one
Coaching Points
movement
Penetration
Width
Depth
Creativity
Scoring/Finishing
Communication
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Warm Up (15 mins)
Set up
Area 20x20 yard grid with lines of cones seperated every 5yards.
Rules and Conditions
Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics