Football/Soccer Session (Beginner): Functional Training of striker

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Edu-Club: Coaches Across Continents

Monika Rani

Profile Summary

Monika Rani
Name: Monika Rani
City: YFC Rurka Kalan
Country: India
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Topic- Function Training of striker

  • Turning 
  • Shielding away from a goal post or near to touchline
1v1
  • One attacker & one defender
  • Coach will serve the ball
  • Attacker will receive the ball, turn and try to score a goal as quickly as can
  • All players will do one-by-on
1v1 Shielding
  • Attacker will shield the ball on the corner and defender will try to snatch the ball


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

2v2

  • Attacker will feint without the ball and change the position after that coach will serve the ball 
  • Try to attack and change the position

Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Rules: 

  • 6 players will play at one time
  • Striker will finish the ball
  • Back players always play to the touchline, so that striker will get the ball and cross the ball.
  • Always use wings
  • Do the same as the right side.
Progression:
  •  Add 2 defenders (passive, semi-active, and active) at first then 2 more then two more
  • If your drill is not going well then put the condition that if the striker will get the ball in the penalty area then press high. If he/she will play from wings then play easy.
Key Coaching Points:
  • Quality of pass
  • First touch
  • Getting space
  • Mobility (acceleration)
  • Fake run
  • Creativity without the ball
  • Screening



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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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