Football/Soccer Session (Moderate): OPDL Practice 18/11/22 (Start Time: 2022-11-18 17:00:00)

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Morgan O'Hanrahan

Profile Summary

Morgan O'Hanrahan
Name: Morgan O'Hanrahan
City: Monaghan
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 4v4 Possession Game

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Football/Soccer Session Plan Drill (Colour): 4v4 Possession Game
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4v4 Possession Game (20 mins)

Organisation:

  • 8 players - 4v2 at any given time. 2 players of each team play inside & outside the grid as shown.
  • The team in possession looks to make 5 passes to score a point.
  • If the blue defender wins possession they look to play to an outside teammate and it becomes 4v2 to the blue team.

Modify:

  • Defending team must win the ball back and score in a mini-goal before it is their turn to attack.

Attacking KP's:

  • Quality Passing - Weight, Timing, Accuracy
  • Play with head up - scan
  • Movement from teammates
  • Angles/Distance of Support
  • Communication

Defending KP's: 

  • Nearest player presses
  • 2nd/3rd player covers/gives balance
  • 'High to low' & 'Fast to slow' on approach to the attacker
  • Show wide/away from goal

Transition KP's: 

  • Quick reaction to transition
  • Can we pass forward/score quickly (attack)
  • Can we regroup quickly (defence)

Questions: 

  • How can you create space for your teammate on the ball?
  • What sort of movement or run can you make?
  • Where is the space on the field?
  • Which defender should press first and why?
  • What is the other defender doing?


Football/Soccer Session Plan Drill (Colour): Switching Play Game

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Football/Soccer Session Plan Drill (Colour): Switching Play Game
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Switching Play Game (20 mins)

Organisation: 

  • Two neutral players are positioned at either side of the main playing zone.
  • Neutral players will work with the team in possession. 
  • All players are restricted to their zones.
  • The team in possession will attack the main goal in an attempt to score. 
  • The team defending will attempt to win possession and score in any of the three target goals in order to reverse team roles.
Attacking KPs:
  • Quality Passing - Weight, Timing, Accuracy
  • Play with head up - scan
  • Movement from teammates
  • Angles/Distance of Support
  • Communication
Defending KPs:
  • Nearest player presses
  • 2nd/3rd player covers/gives balance
  • 'High to low' & 'Fast to slow' on approach to the attacker
  • Show wide/away from goal
  • Compact centrally
Transition KPs:
  • Quick reaction to transition
  • Can we pass forward/score quickly (attack)
  • Can we regroup quickly (defence)
Questions:
  • How can you create space for your teammate on the ball?
  • What sort of movement or run can you make?
  • Which defender should press first and why?
  • What is the other defender doing?
  • How can we create space near the opponent's goal?

Football/Soccer Session Plan Drill (Colour): Playing into Midfield - Phase

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Football/Soccer Session Plan Drill (Colour): Playing into Midfield - Phase
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Playing into Midfield - Phase (20 mins)


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per year
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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button