Football/Soccer Session (Beginner): Improve the teams ability to defend as individuals and in pairs (Start Time: 2016-10-26 18:00:00)
Profile Summary
| Name: | Robert Capewell |
|---|---|
| City: | Gonzales |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Who - Defenders
Where - All over the soccer field
Why - To stop players stabbing at the soccer ball so that they can delay the attacking team from making any progress.
What - Jockey position, forcing the attacking out wide, delaying the game for the attacking team
When - Whenever an attacking player has the ball
How - 1st defender establishing themselves as 'Ball', 2nd defender communicating to 1st defender where they should push the attacker, body position, jockey.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up - Defending Movements (10 mins)
Warm Up - Defending Movements
1st Defender role = Delay
2nd Defender role = Support/Balance
60 Seconds - Passing & Moving in 3s
90 Seconds - Passing & Moving in 3s (When Coach shouts 'GO', the player who just passed the ball to one of their team mates moves in and performs Jockey position unopposed for 3 seconds and then gets back to passing and moving)
90 Seconds - Passing & Moving in 3s (When Coach shouts 'GO' the player who just passed the ball to one of their team mates move in and defends the player unopposed, but this time, the third player communicates to the defender where to push the attacker and where to stand etc.
90 Seconds - Passing & Moving in 3s (When Coach shouts 'GO' the player with the ball must move away from the 2 defenders who are now active. Focus here is on the 2 defenders to order themselves in 1st defender & 2nd defender.
1st Defender communicates - Ball
2nd Defender who is behind 1st defender commuicates for the 1st defender where to go
90 Seconds - Passing & Moving in 3s (On the command onof 'GO' the 2 players without the ball
Coaching Points
What is the Jockey Position?
Where does the 1st defender try and push the attacker?
What is the job of the 2nd defender for the 1st Defender?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG - 1v1s, 2v1s & 2v2s (15 mins)
SSG - 1v1s, 2v1s & 2v2s - How to defend in different attacking combinations
Defender passes the ball into the attacker and they go 1v1 (or 2v1/2v2). The focus is for the defender to delay the game completely and to not allow the attacker passed them. The focus is not to win the ball but to force the attacker into a mistake.
5 minutes - 1v1 defending [To make it competitive, every time the defender pushes the opponent out they get 3 points, every time the attacker makes it to the bottom, they get 1 point]
5 minutes - 2v1 defending [To make it competitive, every time the defender pushes the opponent out they get 3 points, every time the attacker makes it to the bottom, they get 1 point]
5 minutes - 2v2 defending [To make it competitive, every time the defender pushes the opponent out they get 3 points, every time the attacker makes it to the bottom, they get 1 point]
Coaching Points
What is the Jockey Position?
Where does the 1st defender try and push the attacker?
What is the job of the 2nd defender for the 1st Defender?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
ESSG - Game like situation (20 mins)
ESSG - Part 1 - 3 (W/GK) v 2/3
10 minutes - Defenders objectives is to not win the ball but delay the game and force the attacker wide. If they do happen to win the ball, can they now score. Attackers objective is to attack goal.
Rotate attackers and defenders so that they all get a chance to play. All restarts start from the 4 goals at the top.
ESSG - Part 1 - 6 (W/GK) v 4/5
Same objectives at Past 1, but this time there are more players involved.
Coaching Points
What is the Jockey Position?
Where does the 1st defender try and push the attacker?
What is the job of the 2nd defender for the 1st Defender?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game - 9v9 (30 mins)
Game 9v9
Player Objectives
Do not focus on scoring goals - FOCUS IS ON DEFENDING
1) When an attacker is running at you - Jockey Position defend
2) Establish yourself as the 1st defender
3) If you are the 2nd defender can you communicate to the 1st defender where they must force the attacker
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