Football/Soccer Session (Moderate): Improve Foot skills

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Name:	Shamus Matthews
City:	Lakehurst NJ
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Session Objective -

Today we want to work on players foot skills, all our coaching focus will be on how players dribble, pass, and receive, this is what we will focus on in our coachable moments during all our activities.

Every player must have strong foot skills and be able to use them in game like situations that is what this session creates, game like moments to help improve foot skills

Football/Soccer Session Plan Drill (Colour): 2v2 Arrival Game

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2v2 Arrival Game (20 mins)

2v2 Arrival Game

Objective - Improve Foot skills

Activity - Players play a 2v2 game as the arrive to training, these game may start out as 2v1, 1v1 and then move to 3v2. The players must dribble though the gates to score. Once a team dribbles through a gate they must retreat behind the double red cones and defend as the other team attacks

Set up - 14 cones, 4 bibs, as many balls as available, . Size of space 10 by 20 yards

Improve dribbling - encouraging players to take others on 1v1 and use attacking moves

More Challenging - 3v2 or 2v1

Less Challenging - players can pass through the gate to score

Key Terms - Ball control, change of speed, reading the game and making a decision

Football/Soccer Session Plan Drill (Colour): 1v1 passing pattern

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1v1 passing pattern (20 mins)

1v1 passing pattern

Objective - Improve Foot skills

Activity - Players pass the ball forward back then diagonal, once the ball goes diagonal, the defender can then enter the space attempting to stop the central player from scoring on the mini goal. If the defender steals the ball the dribble to the yellow tringle.

Improve dribbling - encouraging players to take others on 1v1 and use attacking moves

More Challenging - Passes must be 1 touch

Less Challenging - Defenders must let central player receive the ball

Key Terms - Ball control, change of speed, reading the game and making a decision

Football/Soccer Session Plan Drill (Colour): 4v4 Improve Foot skills

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4v4 Improve Foot skills (20 mins)

4v4 Improve Foot skills

Objective - Improve Foot skills

Activity - Players will play a normal 4v4 game but the condition is they must dribble across the cone line to score this is the scoring zone or "the final 3rd"

The zones will also help players understanding spacing and positional play at an early and simplified age. Do not put restrictions using the spaces but use the break up of the field in your coachable moments to help players understand off ball movement and spacing.

Improve dribbling - encouraging players to take others on 1v1 and use attacking moves

More Challenging - players must dribble across line and complete a pass before they can score

Less Challenging - normal 4v4 no zones

Key Terms - Ball control, change of speed, reading the game and making a decision

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