Football/Soccer Session (Moderate): Attacking in the Attacking 1/3

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Ruairi Lynch

Profile Summary

Ruairi Lynch
Name: Ruairi Lynch
City: Morristown, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Y passing

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Football/Soccer Session Plan Drill (Colour): Y passing
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Y passing (15 mins)

Y passing exercise

CPs:

- Check away from defender

- Open up with back foot

Progression:

-Give and go in the middle


Football/Soccer Session Plan Drill (Colour): Shooting

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Football/Soccer Session Plan Drill (Colour): Shooting
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Shooting (20 mins)

- Player checks to cone and recieve pass for first time shot. Player who played the pass starts the next run off the ball.

- Dribbling, perform turn and then shot.

CPs:

- Check keepers position before shooting.

- Power vs percision.

- Body shape when shooting.


Football/Soccer Session Plan Drill (Colour): 3v3+2

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Football/Soccer Session Plan Drill (Colour): 3v3+2
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3v3+2 (25 mins)

Set up two fields of 3v3+2. Teams aim to use their numerical advantage when in possession to create overloads and scoring opportunities.

Progression:

Remove the neutrals and play 5v5 (if the attacking team is experiencing too much success early on then go straight to even numbers).

Coaching Points:

- Movement off the ball and support play.

- Decision making (on and off the ball).

- Technique of shooting (stage 1).

- Penetrating passes and ball circulation.

- Combination play.


Football/Soccer Session Plan Drill (Colour): Regulation Game

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Football/Soccer Session Plan Drill (Colour): Regulation Game
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Regulation Game (30 mins)

- Regulation game, enforce all the laws of the game.

- All coaching points should be reinforced.

- Cool down, recap of session.


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