Football/Soccer Session (Beginner): Switching play session 3 (Start Time: 2018-01-13 10:00:00)
Profile Summary
| Name: | Steve Gulliver |
|---|---|
| City: | Southampton |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Switching play session topic for january contiued.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Animation 1 (20 mins)
This excersise encourages switching of play, off the ball movement and culminating with a shot on goal. This drill is for groups of 3 and a goal keeper. The passage of play starts with player 1 passing to player 2. Player 2 dribbles up to the blue mannequinand turns back. At this point player 3 drops off from his blue mannequin to receive the ball from player 2. It is important he has the correct body shape to recieve the ball and switch tthe ball to player 1 who after passing the ball initialy has ran into the coned channel.Again it is important for player 1 to have correct body shape to advance down the channel. Player one needs to try and dribble down the chanel in only 3-4 touches. As he advances, player 2 & 3 need to run into the coned square in the penealty area to recieve a cross from player 1. It is important they time there runs correctly to recieve the ball on the move and not be stood stationary waiting for the cross. Player 2 or 3 will have a strike at goal and return to the beginnig of the excersie but swap numbers so everyone of the 3 play every role.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Switching play 1 v 2 goals (20 mins)
Blue attack single goal. their reward for getting the ball out wide into the channels is that the reds are not allowed into this zone to tackle a blue. However the blue can only have 3 seconds in the zone before they have to pass or cross the ball. The reds are shooting at the two goals. the rule for not being tackled do not apply. If a blue tackles a red in the zone the ball has to come out of the zone first to before the no tackling rule on the zone comes back into effect. After 10 mins the teams swap ends and play another 10 mins. the winner is the team with the highest score.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Switching Play Game with Divide Pitch & Side Zones (20 mins)
Switching Play Game with Divided Pitch & Side Zones
game with two wide channels.The chaneels are tackl free zones. the ball has to be passed to a teammate who recieves in the tackle free zone and not dribble into the zone. Stsrt with 3 passes before a shot can be made.
Progression:
Scoring: Teams score one point if score on big goal or they can multiply their points for every switch they do. (example: if they switch the ball 3 times before scoring uninterrupted their goal is worth 3 points.
coaching points:
decision making on when to switch it and when to go to goal.
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3v3+2 Switching the Play warm up (20 mins)
Set Up: 20*20 grid. Extra balls behind the area.
Players: 10 players. 3v3 in the grid with a target player on both sides of the team's axis.
Description: Red play East vs. West. Blue north vs. south. Objective is to play from one target player to the other target player. Do this for the warm up moving from one side to the other without involving the other team. this will improve scannng as they will all be fluid in the same space working cross flow to each other. Then only use 1 ball and make it competative. If the opposing team wins the ball, they then look to play between their own target players. Restarts begin with a target player for the team that did not touch it last. Rotate players every 2 minutes.
Questions: What are we thinking about if we are the second attacker? Can we identify our options before we receive the ball? How does our body orientation help?