Football/Soccer Session (Academy Sessions): Aerobic, general, Possession based (Start Time: 09-Dec-2020 11:50h)
FAW Coach Ed
Darren Brown
Profile Summary
| Name: | Darren Brown |
|---|---|
| City: | Abergavenny |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1 (20 mins)
Key Factors
Balls and bibs
Organisation
Pitch size 39x25 yrds split in to 13x25 yrd channel.
3 teams of 4 players bibbed in diffrent colours.
-Each defending team works for 3-5 mins.
-This possesion based game is aimed at playing through the opposition.
-It's a 4 vs 2 practice with 2 screening players in the middle channel.
-The BLUE team's aim is to complete a set amount of passes befor switching play to the team in the furthest grid (REDS) by playing through the 2 screening players (BLACK) in the centre channel.
-When play is switched successfully, the 2 blacks in the middle channel move into the reds channel to defend and the 2 that were in the blues channel move to the centre channel.
- Defenders work for a set period of time them rotate with the other colours.
Aerobic session.
Although there are elements of an Aearobic nature to the defending, the overall session I think is more aerobic as the team on the ball will more more subtley in to positions when there team has the ball and then when they havent there heart rate will decrease as they wait for the ball to come back from the opposite end.
Technical / Tactical Outcomes.
-Good 1st touch, recieve on the back foot, good weight of pass
- Finding space and creating angles to recieve the ball, make the area as big as possible.
- Defenders look to close the man and the space at the same time, be aware of where the attackers are and your body position, defenders in the centre channel look to intercept by being in the right places.