David Scarth
Name: | David Scarth |
---|---|
City: | Aberdeen |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
Fun Fitness
Emphasis: Improve overall strength, 1 v 1 competition
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
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Repeat (toggle)
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Back/Forward: Drag timeline button
Lye in
Instructions:
Coach to be at the top of the box with a group of balls. Two goalkeepers in the goal.
GK 1 lies on the ground 2 - 3 yards off the goalline. GK 2 strategically lies on top off GK 1 and prevents him / her from getting to their feet.
GK 1 must get up as fast as he / she can and get set for the shot at the top of the box.
Reverse the roles.
Progressions:
1.Move the server to the penalty spot.
2. Have the goalkeeper start next to the post.
3. Server can make it a 1 v 1 break away.
CoachingPoints:
•Be deceptive when recovering to your feet.
•Don’t hurt each other.
•Cut the shooting angle and get set for the shot