Football/Soccer Session (Moderate): 11v11 Match (Start Time: 2016-04-10 08:30:00)

Profile Summary

Name:	Lisa Mann
City:	Lafayette
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Warm-up

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Warm-up (15 mins)

Set-up:

Outside cones have start line, then cones 10yards in front, then another 10yards in front of that cone to form a 20 yard line.

Description:

Even lines, dynamic moves in sync from one end to the other.

Football/Soccer Session Plan Drill (Colour): Technical warm-up

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Technical warm-up (75 mins)

Set-up:

10 by 10 yard square with a player on each cone, the rest on the start cone. Ball starts on the start cone.

Description:

Players pass to the player to the side of them and follow their pass.

Progressions:

1: Pass left, 2 touch

2. Pass right, 2 touch

3. Pass left, 1-2 at cone

4. Pass right,1-2 at cone

5. Pass left, back, long

6. Pass right, back, long

Football/Soccer Session Plan Drill (Colour): Match play

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Match play (75 mins)

Set-up:

Full sized field with big goals, pinnies for one team.

Description:

11v 11 game 30 minutes long.

Progressions:

1. Game 1

2. Game 2

3. Game 3

4. Game 4

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