Football/Soccer Session (Difficult): Period 3/Block 1 Breaking Lines of Defense
Profile Summary
| Name: | Matt Swindle - Rangers FC |
|---|---|
| City: | Brea |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Breaking lines of defense using first touch, dribbling and passing.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Breaking Lines Passing Pattern (25 mins)
Objective: To use first touch receiving a pass to break a defensive line.
Instructions: Player A passes to Player B then to Player C and Player D. Follow pass. Each player must check away from cones. First touch must be through cones/gates to beat the defensive player. Players follow their pass.
Progression: Add another ball so two balls going at same time.
Time/Rest: 4 minutes work, 1 minute rest. Total time 15 minutes.
Emphasis: Firm passes are required for receiving player to beat defender. Receiving player must have correct body position to beat defender with first touch.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Breaking Lines Combination Play (20 mins)
Objective: Beating lines of defensive using combination play and through passes.
Instructions: Player A plays a firm pass into Player B. As soon as pass is made, Player C sprints to center cone and recovers to attempt to intercept pass from Player A to Player D. Rotation - A to B, B to C, C to D, D to new line A.
Time/Rest: 5 minutes work, 1 minute rest. Total time 20 minutes.
Emphasis: Firm accurate passes from Player A. Body position from Player B and properly weighted layoff from Player B. Player A attacks lay off pass from Player B. Player A accurate pass to D.
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Breaking Lines Warm Up (15 mins)
Objective: To teach players to break lines of defense by dribbling or passing. Emphasis on using dribbling to create time and space to PASS to break lines of defense.
Instructions: Player A starts by firmly passing to Player B. Defensive player may enter grid once pass is made. Player B must immediately try to find the receiving player with a pass to break the defensive line. Rotate players so each one plays multiple roles.
Time/Rest: 4 minutes work, 1 minute rest. Total time 15-20 minutes.
Emphasis: Proper body position to receive pass. Firm entry pass. Utilize dribbling moves to create pass to break line of defense.