Football/Soccer Session (Beginner): Academy Curriculum: Striking Ball- Inside of The Foot

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Kyle Grew

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Kyle Grew
Name: Kyle Grew
City: Saginaw
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Passing Through Gates W/ a Partner

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Football/Soccer Session Plan Drill (Colour): Passing Through Gates W/ a Partner
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Passing Through Gates W/ a Partner

Area: 25x25

Players pair up and pass through gates. Do several rounds for about 1-2 minutes. Coaches time make kids keep track of passes completed.


1. Hands

2. Hands (limit steps)

3. Pass freely

4. limit touches (3-5)

 

Progressions: Have kids alternate colors, have kids do some sort of skill move after recieving pass, or add punishments for not having the most completed.


3-4 year old adjustments: Can put extra balls on cones and have them kick at the ball instead of players when all are down quickly restart.


Key Points:

Using inside of the foot and follow through on pass

Keep head up while dribbling to see which gate partner goes to next

Communicate with teammate through out the drill (before ball is passed and recieved). verbally/non-verbally

Awareness, choose the next closest gate



Football/Soccer Session Plan Drill (Colour): FireFlies

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Football/Soccer Session Plan Drill (Colour): FireFlies
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FireFlies

Area: 25x30 (can change based on number or age of kids)


1-2 Players will start as "fireflies", rest of kids are within the grid without a ball. The "fireflies" will attempt to pass the ball into the other players, the other players will try and evade the ball. The game ends when there is only 1 or 2 non 'fireflies" left they will start the next round as 'fireflies"




Rules:

 Ball can not strike player above the waist or it doesn't count.

 Players must stay inside the grid or they become "fireflies"



Key Points:

 Have fireflies striking the ball with the inside of their feet.

 Be sure kids are stepping and following through when striking the ball.

 While dribbling keep ball close

 LOTS OF REPS


 3-4: Coaches play as fireflies to help make more fireflies in the beginning.



Football/Soccer Session Plan Drill (Colour): King/Queen of The Square

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Football/Soccer Session Plan Drill (Colour): King/Queen of The Square
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King/Queen of The Square

Area: 3-4(15x15) 5-8(25x25)


Players stand outside of the grid and attempt to knock the ball in the middle of the grid of the cone. When someone knocks the ball of the cone they become "King/Queen of The Square" until someone new knocks the ball off. Do several rounds of 2-3 minutes each who ever is King/Queen wins.


Key Points:

Hitting ball with proper technique

plant foot?

Inside of foot, toe up/heel down, strike through ball

body shape(direction)?

power?

which part of the ball?

Get as many reps as possible



Football/Soccer Session Plan Drill (Colour): 1v1's and 2v2's Pass to Target

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Football/Soccer Session Plan Drill (Colour): 1v1's and 2v2's Pass to Target
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1v1's and 2v2's Pass to Target

Area: 20x20



Players go 1v1 or 2v2 and score by passing to a target, can be another player, ball on a cone or group of tall cones for the young kids. older group can pass to the other team and then start defending but if game is not running smoothly coaches play ball in. Coaches always play balls to 3-4 year olds. Targets can move left to right but can't come inside the grid.


Key points:

 Strong accurate passes

 Keep ball on the ground

 Make space with dribbling to pass the ball

 Talking with teammates to complete pass



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