Football/Soccer Session (Beginner): Active start WEEK 8

Profile Summary

Name:	Paul Burke
City:	Corunna
Country:	Canada
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Emphasis

• Dribbling

• Shooting

• Goal celebrations

• Teamwork

• Having Fun!

Football/Soccer Session Plan Drill (Colour): Obstacle Course

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Obstacle Course (10 mins)

Focus – Physical Literacy

Activity Name: Obstacle Course

Organization

Set up an obstacle course inside a designated area. The

children start at the first station and move in a clockwise

direction around the course carrying out the exercises

shown below. Parents follow and encourage their child.

Variations

1. Hops (1 footed & 2 footed)

2. Running backwards

3. Sideways shuffles

4. Introduce a ball .

Football/Soccer Session Plan Drill (Colour): Chain soccer

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Chain soccer (10 mins)

Focus – Small sided Game

Name of Game – Chain Soccer

Organization

Set up a small grid, depending on number of players.

Separate players/parents into 2 teams as shown below.

Number players 1,2,3,4,5 etc. Call out a number. That

numbered player/parent combo from each team enters into

the field to challenge for the ball. Players try to score on

opposing side while defending their own side. Parents and

players not called can act as goalies on their side.

Alternatives

Harder (U6) – No parents. Ask children to link arms and

work together to stop goals.

Harder (U6) – Increase the # of players called into the grid

to 2 or 3.