Football/Soccer Session (Academy Sessions): Defending - Monday
Reseller-Club: Premier Users' Club
Rupinder Singh
Profile Summary
| Name: | Rupinder Singh |
|---|---|
| City: | Chandigarh |
| Country: | India |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Defending (20 mins)
⚽Practice Organization
1v1
The red team starts with the pass to the white player and closes him down in front of the goal.
If the defender wins the ball 1 point if he wins and score in any gate.
Switch sides start from left
⚽Key Coaching Points
Can you close him down quickly?
Can you position your body in the proper stance?
Can you protect the goal side?
Can you be patient?
Wait for the attacker to do a mistake
Can you win the ball back and score?
⚽Progressions
2v2
⚽Session Outcomes
Defending
Scoring
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3 (30 mins)
⚽Practice Organization
Game training and final game
4v4 mini goals
let them play and correct them when the same mistakes happen more times.
⚽Key Coaching Points
Press cover and balance
Protecting goal side
Do not concede goals
Try to win back the possession
Communication is the most important part in defending
⚽Progressions
⚽Session Outcomes
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Warm Up (10 mins)
⚽Practice Organization
12 yards
-Start with passing one and two touches(2 minutes)
-Increase the distance of the pass
-Then start with defending passive defending exercise(1v1 and 2v2)
⚽Key Coaching Points
⚽Progressions
⚽Session Outcomes