Football/Soccer Session (Beginner): Netball Shooting
Profile Summary
| Name: | Waheed Ramzan |
|---|---|
| City: | Oxford |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Set Up
- Groups of 6 students, which group will have 4 attackers and 2 defenders
- Attackers to win a point need to score in the hoop
- Defenders to win a point need to recover possession of the ball
Simplify
- If the attackers are not having chances to score, take one defender out to create a 5vs1
Progressions
- Adding Defenders until we have a 3vs3
- Adding time rule, players can only have the ball in their hands for 3''
Coaching Points
- Adjusting Body Positioning
- Eyes on the target
- Hands Positionning
- How to create more power using all the body
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Shooting Game
Objectives
- Learn how to shoot with good technique
Material Needed
- Cones
- Balls
- Bibs
Set Up
- The class will be divided in 4 groups, every group will have a ball.
- In front of the hoops, will be smaller cones and taller cones, Student 1 will pass to student 2, who will pivot and try to score, if scores will be back to his line and bring the cone where was standing. If fails to score, doesn't bring the cone.
- Different cones will value different points
Progressions
- If doesn't follow footwork rules, can't have a shoot.
Coaching Points
- Eyes on target
- Stance and Balance
-Shot Pocket
-Grip
-Balance Hand
-Follow through
-Upforce