Football/Soccer Session (Academy Sessions): Running With The Ball + Shooting
Premier Users' Club
Craig Williams
Profile Summary
| Name: | Craig Williams |
|---|---|
| City: | Newtown |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression 1 (10 mins)
Rules:
1 - Player runs with the ball through the blue cones and shoots
.
2 - When the first player has passed through the blue cones, the second player on the opposite team can start to run with the ball
.
3 - After shooting, the first player then becomes a defender and tries to sprint after the second player to stop him shooting
.
Play Continues
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Coaching Points:
-Take Shot as early as possible after getting through the blue cones
-Work Hard to chase down next player
-Next player needs to get the ball out of feet and use big touches
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Shooting (20 mins)
Organisation:
-Two Groups of Players
-Two Goalkeepers (outfield players will do)
-Good Supply of Footballs
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Aim:
-Players lined up opposite ends of the pitch, to the side of the goal.
-One from each end at a time run with the ball the length of the pitch and go through the blue cones.
-Once through the blue cones they must get a shot off as soon as possible.
-Shooter becomes the Goalkeeper and Goalkeeper joins the back of the line nearest them.
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Rules:
-Players have to run with the ball and shoot in a Time Limit, which starts when they start dribbling with the ball. 10 Seconds Maximum.
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Coaching Points:
-When running with the ball make sure ball is out in front not stuck under feet, using big touches
-Get head up to see where the goalkeeper is and to choose placement of the shot
-Choose which shot type to use - Sidefoot/Laces/Chip