Football/Soccer Session (Moderate): Feed the Striker
Profile Summary
| Name: | Derek Donoghue |
|---|---|
| City: | Widnes |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Learning Objectives
|
Technical Throw-ins, striking the ball, heading the ball, goalkeeping |
|
Tactical |
|
Physical Fitness (sprinting) |
|
Psychological Where to shoot, head the ball at goal, goalkeeper anticipation |
|
Social Communicstion between attacker and coach, competition between teams |
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Screen 1 (20 mins)
Great activity for any age group!
30 x 25m area, 1 goal, 12 players, 6 balls, 1 cone
This activity works on throw-ins, fitness, timing, striking, heading, volleying and goalkeeping.
Red player 1 takes a throw in to coach and then runs towards goal. Blue player 1 can only move when the throw in has been taken and then acts as a goalkeeper. Coach rolls the ball into red player 1, who then strikes at goal and then joins the back of the blue line. Blue player 1 collects the ball and joins the back of the red line. Continue until all reds and blues have had a turn at throwing, striking and goalkeeping. Make it a competition between the teams by giving a point to the player for scoring or a point to the opposite player for saving the shot / striker misses.
Progression 1: Shoot with weaker foot
Progression 2: Coach throws the ball in for the air for 'striker' to head at goal
Progression 3: Coach throws the ball in for the 'striker' to volley at goal