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Hockey Session (Senior): Ball control

Profile Summary

Isabelle Roux
Name: Isabelle Roux
City: North Vancouver
Country: Canada
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Hand eye skills

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Hockey Session Plan Drill (Colour): Hand eye skills
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Hand eye skills

Set up 1:

Set up a about 3 or 4 cones in a row about a meter from the wall and wabouta meter apart. 

Pass the ball against the wall, and receiving it back before the cone, carry it around the cone and pass against the wall again. 

Going up will be on the forehand, going back down will be on the backhand side. Start with forehand passes but get your feet around. After a few, start passing and receiving on the backhand.

Set up 2: 

Just need the wall and 2 balls. Pass one and quickly after the second ball. Keeping both moving at the same time. Passing it back to the wall.

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