Football/Soccer Session (Academy Sessions): Heading
Pro-Club: FAW Coach Ed
Jacob Hall
Profile Summary
| Name: | Jacob Hall |
|---|---|
| City: | Llandudno |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
TECHNIQUE (10 mins)
Overview: Create a triangle 5 yards apart using cones (adjust for age group. Have a player on each corner.
First Player throws to the next, who heads on to the third player, who then throws back to the first player. This goes on, each player must vary heading style ie; Defensive, High, Attacking, Low, Soft, Firm, Jumping, Standing, Bending, & diving.
Coaching Points: Awareness, eyes on ball, balance , technique
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SKILL (10 mins)
Overview: X2 Players either side of goal serving.
Players 1 by 1 go around the pole & attack the area, server throws in on player command. Players go both ways.
Key Factors:PLAYERS MUST DECIDE WHEN TO SHOUT,CHOOSE THE TYPE OF HEADER FINISH ANY SPILLS BY THE KEEPER.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG. (10 mins)
Session Objective:SSG
Organisation:HAVE A CHANNEL DOWN BOTH SIDES AND ENCOURAGE THE WIDE PLAYERS TO GIVE THE OPTION OF HEADING AS OFTEN AS POSSIBLE. WIDE PLAYERS ARE UNAPPOSED.
Key Factors: ENCOURAGE BOTH ATTACKING AND DEFENSIVE HEADERS.
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WARM UP (10 mins)
Session Objective: Warm Up.
Organisation: 20x20 area. Ball each.
Key Factors: As many headers as possible in a 5 minute warm up. Keep head up and check your surroundings, find space throw ball in air, move towards and header it up in the air to then catch it. keep moving around the square throwing ball at different height and distance.