Name: | R&J Hockey R&J Hockey |
---|---|
City: | Cape Town |
Country: | South Africa |
Membership: | Adult Member |
Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
2v2/3v3
6 Per group
2 leads from the base line towards a pass from 1, who is active after the pass
First touch leads them to pass to A or B, activating BOTH players
A+B v 1+2 to try and carry the ball over the opposition base line. If 1+2 win ball, they counter until goal is scored of game ends
Focus: communication between attackers and defenders
PROGRESS: use C and 3 as end zone players to try to pass ball to score (they may move along the goal line)
Defensive focus on cutting passing lines to that player and neutralising the overload.
Attacking focus on taking advantage of high player, creating defensive chaos, moving the ball forward
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
5-8 players
2 leads from the baseline towards a pass from 1, who is active after the pass and drops in to defend
First touch leads them to pass to A or B, activating BOTH players
Attack of A+B v Defense of 1+2+GK
1+2 need to carry ball through side gate
GK needs to score by clearing ball out of D away from any attackers
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm up (10 mins)
Ball carrying and passing warm up (3 per group)
Yellow player carries ball from yellow cone around yellow cone (10m)
Player 2 makes block tackle, turns over ball and repeats ball-carry
Blue players mirror on red cone side
1 minute
Yellow player carries ball around yellow cone, eyes up, flat pass to yellow P2
Blue players mirror on red cone side
1 minute
Players move cones back so distance is 20m apart
Yellow player carries ball around yellow cone, eyes up, sweep pass back
1 minute
Make sure lots of extra balls per station