Football/Soccer Session (Moderate): Gates & Goals

Profile Summary

Charles Zubal
Name: Charles Zubal
City: Roseville
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Gates & Goals

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Football/Soccer Session Plan Drill (Colour): Gates & Goals
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Gates & Goals

Gates & Goals

Players in groups of two, with one ball per group. One player (attacker) starts with the ball and scores points by dribbling through cone gates. If the defender wins the ball, they may score by scoring on the goal. Play for one minute, then switch roles. Whichever player scores the most points wins. Organize new groups and play multiple rounds.

Coaching Points:

  • ATT: Keep the ball close with little touches
  • ATT: Look up while dribbling to see the defender and open gates
  • ATT: Use changes of speed and direction to lose the defender
  • ATT: If possession is lost, can you quickly get in position to protect your goal?
  • DEF: Can you see which gate the attacker is targeting and position yourself to defend it?
  • DEF: If possession is won, can you attack the goal at speed?

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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