Football/Soccer Session (Academy Sessions): Defending Principles (Start Time: 2022-07-25 17:30:00)

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Pro-Club: Heart of Midlothian FC

Mark Miller

Profile Summary

Mark Miller
Name: Mark Miller
City: Airdrie
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Overview of session:

  • Passing warm up in tight area and build into working defending as a unit in small games

Players Available:

  • 11 plus 2 GK

Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Description:

  • Warm up and dynamics

Progressions:

Coaching Points:


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (10 mins)

Description:

  • Players pass in sequence to a finish into mini goals
  • Option One- 1-2-1-4- and 3 overlaps and finish
  • Option Two- 1-2 plays pass around the corner first time to 3- 1- 4 who opens and finishes
  • Option Three- 1-2-4-3-4 
  • Final 2 minutes any of the above variations

Progressions:

  • 1 touch play and finishes

Coaching Points:

  • Precision and pace of passes 
  • Body shape to receive
  • Angle coming off cones/mannequins 

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (15 mins)

Description:

Four v Four with three floating players to create overload.

 Team with possession make 8 passes before unlocking big goals to score. 

Team pressing must work as a unit to win the ball back and score into mini goals

Floating players only have 3 touches and must score with a one touch finish 

3 minute games


Progressions:

  • 3 touch game for everyone
  • Goals only count into large goals, if pressing have to score into mini goals first then transition into scoring into big goals

Coaching Points:

  • Closest man presses ball
  • Presser must have back up from players behind
  • Triggers when to jump to win ball back and have a quick transition.

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75
per year
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