Football/Soccer Session (Moderate): u8-u11 Advanced - Handling (W & Cup), Footwork and Distribution

Profile Summary

Steven Rodden
Name: Steven Rodden
City: Gateshead
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (10 mins)

Warm-Up

To incorporate;

Footwork

Agility

Coordination

Balance

Speed

1) GKs stand opposite each other. Throw ball straight in front at same time and shuffle across to catch ball thrown by partner

2) Hand Tennis using size 1 football


Football/Soccer Session Plan Drill (Colour): Part 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Part 1
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Part 1 (15 mins)

GK Starts at flat markers 5 yards away from goal

Server bouces ball to start GKs movement back towards goal

Server volleys/thwos ball early towards goalkeepers middle or head.

Once ball is secure the goalkeeper plays an underarm pass to wide receiver

(next goalkeeper goes in opposite direction)


Football/Soccer Session Plan Drill (Colour): Part 2

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Football/Soccer Session Plan Drill (Colour): Part 2
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Part 2 (15 mins)

GK Moves from opposite flat marker into server to take a volley/throw

GK turns to distribute over arm/javelin to server on opposite side

GK moves quickly into line and up the line to make 2nd save from server (strike from floor)

(repeat 3 times each side)


Football/Soccer Session Plan Drill (Colour): Part 3

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Football/Soccer Session Plan Drill (Colour): Part 3
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Part 3 (10 mins)

2v2 Goalkeeper Warms

1 point for scoring low

3 points for scoring in top half of goal

Serve can be from floor or out of hands and teams can use floaters to create angles.

(floaters can only strike from floor)

Maximum of 3 seconds to release the ball


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Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button