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Football/Soccer Session (Moderate): Expanded Defending

Profile Summary

Michael Peters
Name: Michael Peters
City: Bonney Lake
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo (10 mins)

15x15 grid

Play on arrival 

 Session start time 1 min break and quickly emphasize how play is going / What is working, what needs improvement

 Two 5 min intervals with 2 min break in between

All players and ball must remain in the grid

Coaching Points:

Pace of play

Want the ball

Know where you are playing before ball gets to you

Body shape to receive pass to play the direction you want to play to

Movement off the ball - look to get into passing lanes - Split defenders

Can we move around and not stand idle - No traffic cones

****Must be played with complete effort****

Dynamic Stretching Afterwards (10 minutes)

Football/Soccer Session Plan Drill (Colour): Midfield passing pattern

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Football/Soccer Session Plan Drill (Colour): Midfield passing pattern
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Midfield passing pattern (10 mins)

30x30 grid

2 players at each marker

Follow pass

Play starts at A

A passes to B

B passes to C

C completes wall pass with B

B passes to D and completes another give and go

D passes to 2nd A

Progression:

D starts in corner and makes run to receive ball

A to C, C passes to D on run
D dribbles around marker and passes to A

2 balls?

Football/Soccer Session Plan Drill (Colour): Expanded PCB

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Football/Soccer Session Plan Drill (Colour): Expanded PCB
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Expanded PCB (10 mins)

30x20 (3 10x20)

Green attempts to move ball from end to end

Blue defends with pressure cover balance

Football/Soccer Session Plan Drill (Colour): Corner/KO

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Football/Soccer Session Plan Drill (Colour): Corner/KO
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Corner/KO (20 mins)

Corner/KO plays

Football/Soccer Session Plan Drill (Colour): Build Out

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Football/Soccer Session Plan Drill (Colour): Build Out
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Build Out (15 mins)

Emphasize defensive principles

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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