Football/Soccer Session (Moderate): SAP Week 12 Session - SSG

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Jason Hackett

Profile Summary

Jason Hackett
Name: Jason Hackett
City: RUTHERFORD
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (20 mins)

1 - Dribbling & Finishing - Players individually dribble in a zig-zag around the cone before passing the ball into the mini-goal

2 - Passing & Receiving - 2 players with a ball each pass to outer player and then move to a different square to receive the ball back. Turning and passing to the opposite player

2 - Passing & Receiving - 2 players with one ball pass to outer player and then move to a different square to receive the ball back, combining with one another before passing to the opposite player

3 - Ball manipulation variations, dribbling, turning, etc.


Football/Soccer Session Plan Drill (Colour): SSG 1

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Football/Soccer Session Plan Drill (Colour): SSG 1
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SSG 1 (20 mins)

Switch the play

Setup - grid with 4v4+1, 1 ball setup as shown

Each team has 2 players in the grid, 2 players on opposite sides on outside of grid and a joker in the grid.

Aim - switch the ball from one side to the other and back.

Instructions -

Red to start at one end, play pass into team mate inside grid, red team attempts to play pass to outside player at opposite end.

If Blue team win the ball they attempt to play pass to outside team mate, drill continues for 3minutes or 5 successful returns.

Rotate positions.

Unlimited touches for players inside grid, max 2 touches for outside players.

Progression

Limit touches to 2 for inside players, 1 touch for outside players.

Focus points -

Movement to space

Body position open

Take pass on the far foot

Positive 1st touch

Head up & scan

Communication


Football/Soccer Session Plan Drill (Colour): SSG 2

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Football/Soccer Session Plan Drill (Colour): SSG 2
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SSG 2 (20 mins)

Playing through the middle third

Setup - field broken into thirds with 2 wide gates and centre square as shown.

1v1 in end grids, 2v2 +1 in middle grid, server each end.

Aim - to play through the middle third as quickly as possible, 1point for playing through the centre link player or 2 points for playing through a wide gate. Pass has to be controlled to receive points.

Instructions

Play starts with server/coach at one end , who passes into blue team.

Blue attempts to play pass forward.

Red player attaempts to cut pass out.

If ball makes it to the opposite end team in possession attempts to play back to starting end.

If defending team wins the ball they attempt to retain possession and play to opposite end.

Key points -

CM's are free to move around middle grid but maust stay out of centre square.

CM's to provide as much space as possible, one CM to show support for the ball

Other CM to use the movement of deepest CM as a trigger to go and receive the ball

Players to rotate and combine to play the ball forward

CM's play on different lines

Counter topic points -

Position in relation to the ball and opponent

Tackinling off the front foot

Preventing the opponent from turning and playing forward


Football/Soccer Session Plan Drill (Colour): End Game

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Football/Soccer Session Plan Drill (Colour): End Game
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End Game (30 mins)

SSG

Start from the GK everytime the ball goes out

CM's must stay in shaded area and must be on different lines to one another

normal size pitch


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