Football/Soccer Session (Moderate): Receiving on the back foot.
Pro-Club: Oregon Surf
Angelo Sabblah
Profile Summary
| Name: | Angelo Sabblah |
|---|---|
| City: | Portland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives
1. To understand 3 key reasons for receiving with the back foot.
2. To be abe to receive in either direction.
3. To understand the importance of checking the shoulder when receiving.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical (15 mins)
Set Up
10x10 yard Squares
Rules and Conditions
Players pass the ball and follow the pass so that they move around the square. Play also on left side.
Progressions
Limit foot
Check Movement
Check shoulder
Coaching Points
Quality of pass
- Weight
- Accuracy
- To playing foot
Open Body
- Shoulders
- Hips
- Receiving foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (15 mins)
Set Up
10x10 yards area
Rules and Conditions
Play 4v2 possession. Player that gives the ball away becomes defender.
Coaching Points
First touch
- Back foot
- Away from pressure
Movement to Support
- Angles
- Distance
- Body Shape
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Set Up
Split field into thirds. Each area has three goals on each side.
Rules and Conditions
Teams play 5v5+2N. Each team has 2 Gk's. The 2 Gk's have to cover three goals and can shuffle across to cover the third goal as long as the Gk's move together and stay in adjacent goals. Team in possession has 2 neutrals and has to try and score against their opponent. Team in possession can score in any of their opponent's three goals.
Progressions
The team in possession can only score in the goal that is not covered.
Coaching Points
Width
Depth
Receive open
Movement to receive and support
Recognise weak side and attack
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Warm Up (15 mins)
Set Up
Penalty area
Rules and Conditions
Players to dribble around area with a focus on: Left foot only; right foot only; insides only; outsides only. Skill moves: Scissor, Fake and take. Ball Manipulation moves: Toe taps, Rubber bands
Progressions
5 players chosen to be defenders. Defenders have 1 minute to clear the area of all balls. When a player's ball is kicked out, they can help another player keep their ball in by supporting the them (receiving a pass). If a ball is still in the area after 1 minute, the defenders get fired. If not, they keep their job.
Coaching Points
Head up
Close control
Quick feet
Spatial awareness