Football/Soccer Session (Academy Sessions): Improve Scoring Goals - 7v7

2v1 Continuous transition (25 mins)

Organization: As shown above.

Player actions: 

1. Ball starts with goalie (Red)

2. Rolls ball out to two attacking players (Blue)

3. Blues play until they shoot / lose ball

4. Immediately white goalie plays two new whites coming out, player on blue that shot / lost ball must defend

5. Repeat

6. Keep score

Objectives/Key qualities:

1. First touch/Commit defender

2. Attack with speed

3. Decision making (slip teammate in or take space yourself?)

4. Quality to finish

5. Reactions

Progressions:

2v1 to 2v2 to 3v2 (instead of last player who touches ball must stay and play 1v2, both defenders stay and go 2v2 now, this then transitions into a 3v2 on the way back)

Regressions:

2v1 without transition moment (Players will now go 2v1 from one side until goal or out of play. Alternating turns for which team attacks every rep.)