Football/Soccer Session (Beginner): Dribbling-ITA-P-2 (Futsal)
Profile Summary
| Name: | Rashid Mahazi |
|---|---|
| City: | Melbourne |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Futsal Technical Warm up
2 Minutes at each station
Station 1 - Juggling
Station 2 - drag back with sole and pass into goal (once through with left, once through with right)
Station 3 - roll with sole and pass into goal
Station 4 - pass and control round cone with sole (10 clockwise, 10 anti-clockwise)
Station 5 - figure 8 dribble and pass into goal
2 minutes on each station