Football/Soccer Session (Beginner): Circle of Dribble
Profile Summary
| Name: | Jon Atkins |
|---|---|
| City: | Horsham |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Circle of Dribble (20 mins)
Circle of Dribble
Space players around the grid evenly, without a ball to start with.
Ask them to go around just one way to start with and then jog and shout stop to stop at the nearest cone. Ask them to sprint, stop, reverse. Sprint two cones. Two cones forward, reverse 1 back for more advanced players. Ask them to change direction so turn around and jog the other way. When shout cone, go stand by the nearest one. For more advanced players, swicth to run through circle and join a cone on the other side.
P1 - now the same with a ball.